Learn effective strategies from a couples therapist to stop obsessing over someone and overcome abandonment issues. Practical ...

Between therapy-speak on TikTok, endless personality quizzes, and the pressure to “optimize” every part of your life, it’s no wonder many of us are quietly drowning in self-obsession. We dissect every ...

Have you ever looked up a partner’s ex’s Instagram out of curiosity? (Er, guilty.) And has that curiosity ever led you down a rabbit hole of digging for information and, perhaps, low-key cyberstalking ...

Many people have anxiety about committing to long-term relationships and struggle with important questions before making such commitments. For instance, are my partner and I compatible? Do our values ...

A Reddit user recently asked for advice on ways to stop thinking about money nonstop. It’s hard, the user explained, to avoid fixating on personal finances. Comparing yourself to others can be ...

It's an unfortunate reality that once you're finally out of the office, off the clock, unreachable by the powers that be (your boss), is exactly when you start over analyzing every detail of your work ...

Continue learning from a couples therapist how to manage obsession and heal abandonment issues. Part 2 offers deeper insights ...

Meaning, someone who can’t accept that their S.O. is flawed may fall into a cycle of obsessing over their partner’s past, says Gabb. Á la Hannah Montana, nobody’s perfect, not even your S.O., but that ...