Hummus is a versatile food that stands alone as a creamy dip or makes the perfect sandwich spread. Made with chickpeas, tahini, olive oil, garlic, lemon and spices, hummus is a staple of Middle ...

Though hummus is packed with healthful ingredients, you still shouldn’t eat a whole tub in a sitting. “It is relatively high in calories due to the tahini and oil content,” says Angela Lemond, a ...

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Versatile and tasty, hummus is a popular dip made from cooked chickpeas blended with olive oil, lemon juice, tahini (a paste made from sesame seeds), and spices. This nutty and creamy spread is a ...

College is just one big balancing act. And yes, food, as always, is also a part of this crazy attempt at having our lives together. But fear not, for this hummus sandwich is a quick, healthy and easy ...

International Hummus Day celebrates a spread that’s gone global, and there are plenty of delicious reasons to mark the calendar for May 13. Hummus, with its creamy texture and rich, nutty flavor, ...

Five Carrot Top County Kitchens hummus varieties have been recalled due to undeclared sesame. The products were sold in 8-ounce containers at a New York farm store and at Connecticut farmers markets.