You're currently following this author! Click to unsubscribe from email alerts. If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back ...
Court House Gym has brought a medical body scanner to the Island that will help people create exercise and nutrition plans tailored to their needs. According to gym owner Sue Pell, undue attention is ...
Climbing power isn’t just about weight—it’s about body composition, and the best body fat percentage for your performance ...
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Not just your weight: Why smart scales are emerging as a better alternative for tracking health metrics
For decades, we have given primacy to a single metric—our weight. This has been the prime measure of health, at least at the household level. In 2026, and we’re long past that, as there are a lot more ...
Oktoberfest, artisan crafts and more ways to spend a fun fall weekend here in the Upstate and Western North Carolina.
KCRG-TV9 First Alert Storm Team Meteorologist AJ Rickman has your latest First Alert Forecast, featuring a stray shower today as mild weather continues.
If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out almost every day and kicked off Dry January. I was ready: I ...
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