Whether the weather is keeping you inside or you’re just not feeling an outing, active play is not only stimulating for the ...

Exercise bikes are an all-season friend; they are an asset to bike-lovers during harsh weather conditions or hectic working schedules. There’s a myriad of reasons for owning an exercise bike like ...

PALATINE, Ill. (WLS) -- We Rock The Spectrum Kid's Gym in Palatine is an inclusive place for kids. Opening just over a year ago, the indoor kid's gym provides a safe space to learn and explore for all ...

If you want a good cardio session but don’t want to brave the elements — whether heat, cold, rain or snow — an indoor exercise bike is a solid way to burn some calories from the comfort of your own ...

Feet feeling the pavement pound a little too hard lately? Meet your new training BFF: the indoor exercise bike. Cross-training is a runner’s secret weapon because it maintains that hard-earned aerobic ...