Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...

Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

Add Yahoo as a preferred source to see more of our stories on Google. This kale salad is piled high with roasted butternut squash, red onion and toasty chickpeas. The kale starts to break down as you ...

One of the most dreaded comments to anyone who just spent hours making a meal is that it's "too dry." The horror! It's almost as bad as declaring a dish flavorless. Both comments are especially ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser. Photographer: Robby Lozano, Food Stylist: ...

Combine lentils and spinach for a vegan inflammation-reducing food recipe that you'll want to eat all winter (and all year) long. When I was invited on a a 10-day tour of India, the thing I was most ...

A diet that focuses on natural and fresh whole foods can help prevent inflammation in the body. This will have positive implications on our overall health. Nutritionist Angela Dowden has just written ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Alex Huang. This hearty vegetarian enchilada soup channels all the flavors of enchiladas into a cozy, one-pot meal.

Fight inflammation with this ingredient, which you can easily cook with daily.

Photographer: Robby Lozano, Food Stylist: Craig Huff, Prop Stylist: Abby Armstrong. This creamy chickpea soup comes together in just 20 minutes. Cream cheese adds a velvety texture that feels cozy and ...