If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

It’s perfectly understandable that we’re becoming more irritable, impatient, annoyed, critical, resentful, angry, and less able to see other people’s perspectives. Anger is the most contagious emotion ...