After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

While you might think otherwise, butter can fit into a heart-healthy diet if eaten in moderation. Research shows that dietary cholesterol has minimal impact on cholesterol levels, but saturated fat ...

Plant oils like olive and canola may lower the risk of heart disease, cancer, and premature death compared with butter, according to a large new study. A tablespoon of butter every day — spread on ...

Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...