The Zona Plus TM isometric handgrip device ("Zona Plus") which combines personalized technology and an easy-to-follow 12 minutes per day, five days per week routine for patients with high blood ...

HIGH blood pressure is when the pressure in your blood vessels is unusually high and can be serious if not treated. A simple at-home exercise could help you to significantly lower your reading and ...

Doctors have extolled the value of exercise in lowering blood pressure for decades. This rings especially true for cardio exercise like running or jumping rope. A new study out of the UK, however, ...

High blood pressure or hypertension refers to elevated pressure on and reduced blood flow in the arteries. The excessive pressure can harden arteries and decrease the blood flow and oxygen to the ...

Having a firm hand grip says a lot about a person and can often make a strong first impression. But turns out having strength in your hands does more than just portray a macho image and could help ...

A simple hand exercise can help lower high blood pressure according to experts. Giving a firm handshake can made a good first impression but it is actually proven to help your health too. Now, having ...

Isometric exercise training emerged as the most effective mode to reduce blood pressure in a systematic review and meta-analysis of 270 randomized trials with close to 16,000 participants. The ...