The Ketogenic diet is a powerful tool best reserved for short-term therapeutic use under medical supervision (like for ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that most fitness influencers won’t tell you!

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

A keto rash is a medical condition called prurigo pigmentosa — and it could leave behind a permanent mark if you don't treat it.

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

Keto diet pills have surged in popularity in recent months. Today, the best keto supplements keep your body in fat-burning ketosis for as long as possible, accelerating weight loss results. Some keto ...