We're back with another insightful article from the esteemed Dr. John Baker, our medical professional on the North Shore of Oahu who works with surfers like Landon Donavan and Kala Grace (to name a ...

A subtle error in everyday walking can put undue force through ageing knees. Research shows changes in gait, muscle strength and joint loading with age can amplify this misstep, increasing wear, pain ...

Knee pain is frustrating, limiting — and common. By 55, approximately 1 in 4 adults suffer from knee pain, which can be caused by arthritis, overuse injury, tendonitis, and even simple wear and tear.

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen the knee and help reduce discomfort over time. Knee pain affects roughly 25 ...

Knee pain affects roughly 25 percent of adults and accounts for nearly four million primary care visits each year. Common injuries, including ACL tears, meniscus ruptures, and other joint issues, can ...