Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

So I’ve been looking at all those jars of grains and beans sitting pretty on my shelf with new light during sequestration. How can I use these key foods in new ways? Also, with so much in the media ...

Decadent comfort foods absolutely have a time and place, but one can't subsist on butter, cream, cheese, and potatoes alone. When you need a respite, be sure to consider this gloriously green salad.

From Dr. Drew Ramsey, author of "Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health": "Long abused, boiled, and received with frowns, the Brussels sprout ...

Pour the lentils into a large pot and cover with water by at least 1 inch. Bring the water to a boil over medium-high heat, then reduce the heat to medium-low and cook until the lentils are tender yet ...

1 (17-ounce) packageFrench steamed lentils,such as Trader Joe's 1 (10-ounce) bag shredded Brussels sprouts, such as Trader Joe's 1 small bulb of garlic, about 7 cloves 5 tablespoons extra virgin olive ...

In a medium bowl, cover walnuts with water and soak for at least 6 hours. Drain, reserving walnuts and discarding water. In bowl of a food processor fitted with a metal blade, combine walnuts, ...

Sprouts are a good source of nutrients and fibre, but not a complete protein, and experts suggest combining them with cereals ...

Sprouts are renowned for their abundance of nutrients, simplicity in cultivation, and versatility in culinary applications.

A healthy pregnancy requires healthy eating—and that should start before conception. Most medical experts suggest that women ...

Grow your own nutritious sprouts at home! Follow our step-by-step guide to enjoy fresh, healthy sprouts as a delicious addition to any meal. Today, I'm thrilled to share with you one of my favorite ...

About 18 percent of U.S. lentils are grown in the Palouse region. This weekend’s 28th annual National Lentil Festival in Pullman celebrates those lovable little legumes. Admission is free. The event ...