When Yousra Imran’s PT suggested she cut the carbs to get a better grip of her PCOS symptoms, she hoped for a brain fog and fatigue-free future. The results couldn’t have been more different.

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...

A low-carb diet can worsen the cancer-causing effects of certain gut bacteria by weakening the gut barrier and altering the ...

In a study published in the journal Nature Microbiology, scientists examined the effects of three diets – normal, low-carb and Western-style (high-fat and high-sugar) – on colorectal cancer ...

Other studies have found low-carb diets to be effective for managing certain medical conditions, including epilepsy, type 2 diabetes, Alzheimer’s disease, and polycystic ovarian syndrome (PCOS).

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

However, high-fiber, low-carb diets might help you manage specific health conditions and life stages. "For those managing ...

PCOS results in hormonal imbalances that can affect overall health, metabolism, and weight. Although lifestyle changes are important to live with PCOS, an equal emphasis should be put on diet.

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some ...