A registered dietitian explains why it's important to be mindful of sodium intake. Plus see low-sodium snacks to buy or make. For some people, it hits during the stretch between lunch and dinner. For ...

Doctors may recommend a low sodium, low cholesterol diet if a person has high blood cholesterol, high blood pressure, and an elevated risk of heart disease. Choosing whole, minimally processed foods ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDN Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

While many consumers may be aware of the drawbacks of a high sodium diet, fewer are actively reducing their sodium intake and believe it is the responsibility of food manufacturers to provide products ...

Cutting back on your salt intake is often easier said than done. Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats ...

Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods ...