Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.
The Brighterside of News on MSN
Why weight matters more than you think for your lower back
Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.
Fitgurú on MSN
Superman exercise: The simple bodyweight move that builds lower back strength and better posture
A classic fitness exercise is trending again among U.S. trainers for its powerful impact on lower back endurance, posture, ...
A classic strength-training movement is gaining renewed attention for its impact on health, performance, and overall ...
Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...
Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...
2don MSN
Graded sensorimotor retraining shows similar benefits to all people with chronic low back pain
New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...
A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity. Other ...
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.
Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...
News-Medical.Net on MSN
Maintaining a healthy weight may help avoid low back pain
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.
Is your lower back bothering you? If so, Golf Digest Certified Fitness Trainer Courtney Weber has to tell you something that might surprise you. There's a good chance the problem isn't your back! "I ...
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