There are several potential causes of lower back tightness, including injuries and arthritis. Treatment can depend on the cause, but may include exercises, medication, hot or cold packs, and more.

Walsh said the three most common conditions he sees include a pinched nerve, spine arthritis, and spine misalignment.

The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...

Back pain impacts up to 80% of people at some point in their lives. But, while it's common, it's not exactly comfortable to live with. Back pain can range from annoying to disabling, making it ...

Arthritis is a complex and often misunderstood condition that affects millions of individuals worldwide. It is not a single disease but rather an umbrella term that encompasses over 100 types of joint ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Cervical spine involvement in rheumatoid arthritis (RA) presents a significant clinical challenge, as inflammatory processes inherent to RA can affect both the structural integrity and neurological ...

Arthritis, a leading cause of disability, encompasses over 100 types, with osteoarthritis and rheumatoid arthritis being most ...