As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

Running a marathon is no small feat. And as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a-lifetime ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Registered dietitian Carissa Galloway, who is also announcing for the OUC Orlando Half Marathon, shared valuable insights on ...

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

We’re days away from one of the region’s most celebrated days; one of the world’s most prestigious footraces; one ... of a kind. And you’re in the field. The weekend flag football player won’t be ...

Back to the whole nourish-your-body, 360-degree-health-angle of training, one of the key tips is to stick to a balanced diet ...

PHILADELPHIA (CBS) – Thousands of runners are preparing for the Philadelphia Marathon on Nov. 19. A number of smaller runs are also coming up and experts say proper training is important to avoid ...

How to Master the Marathon! But the more you hang around runners, the more you’ll hear about that coveted distance of 26.2 miles. While you certainly may feel intimidated at first, with about a year ...

Your Best Miles Yet Are Right Ahead Of You. Run Stronger at 40, 50, and Beyond With Expert Tips.