New study suggests that a ‘blended’ eight-week mindfulness programme that adds Team Mindfulness Training (TMT) to a shortened version of the mindfulness-based stress reduction (MBSR) course for ...

A new study suggests that a "blended" eight-week mindfulness program that adds team mindfulness training (TMT) to a shortened version of the mindfulness-based stress reduction (MBSR) course for ...

A new course at Brown University has sparked controversy after it was offered solely to minority students. The teacher training class in mindfulness-based stress reduction (MBSR) was recently made ...

Abstract and Introduction Study 1: MBSR, Health Status, and Self-care Study 2: Health Care Provider Assessment of Patients' Self-care Overall Discussion and Conclusions References Participants.

Stress is a modern mental bogeyman, keeping nearly half of Americans up at night, according to a recent survey from the American Psychological Association.

Participants were recruited from 8-week MBSR courses offered through a stress reduction clinic in a healthcare-oriented yoga studio located in a medium-sized city in the state of Oregon from Fall 2007 ...

In the mid-20th century, new evidence showed that the brain could be "plastic," and that experience could create changes in the brain. Plasticity has been linked to learning new skills, including ...

TAMPA, Fla. (WFLA) – Stress can take a major toll on our minds and our bodies. That’s why a class offered through Tampa General Hospital is teaching stress reduction techniques that can improve both ...

A team found flaws in previous research that purported to show meditation could alter the brain's structure. In the mid-20th century, new evidence showed that the brain could be "plastic," and that ...