Why women need more sleep than men is a question that goes beyond gender stereotypes. It’s rooted in science, biology and the invisible demands placed on women every single day. Many women wake up ...

Sleep deprivation is a common problem that people face today. If a person is not getting enough sleep it can affect their mood, energy levels and productivity. It is advised for an adult to get 7 to 9 ...

Ever feel like you need more sleep than your partner, brother, or male colleagues? You might not be imagining it. As per sources, women genuinely require more sleep than men—and there's fascinating ...