Chestnut Hill, Mass. (October 30, 2009) – A Boston College professor and a Boston Public Schools teacher have co-authored The Mindful Teacher, a book that offers a new strategy to help overburdened ...
Mentoring should ideally set new teachers up with reflective habits that will serve them over the course of their career.
Teachers across the country are preparing for a school year brimming with unprecedented challenges brought on by the coronavirus pandemic. A likely byproduct? Teachers’ stress levels could soar, ...
(RNS) — The past school year was the most challenging in Jon Salunga’s teaching career. It was more than navigating new technologies and hybrid in-person/online schedules. The San Diego high school ...
Teachers are using mindfulness in the classroom to help students who have struggled with mental health issues and general well-being during Covid-19. Doug Worthen guided his small class of ninth ...
What do we really mean by mindfulness? Its Buddhist roots reveal a richer, more nuanced practice than the familiar idea of ...
Mindfulness training can reduce symptoms of anxiety and depression in middle-school teachers while boosting their self-compassion and classroom management skills, according to a new study by ...
This post was co-authored by Laurel Bongiorno, Ph.D., and Kimberly Quinn, Ph.D. Not being present is exhausting. In this near-post-pandemic era, mindfulness talk has become the new centerpiece of our ...
Between busy schedules and the end of the school year, it can be difficult to slow down and take time for yourself. The chaos and stress of everyday life can keep you from being present in your own ...
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