68% of people wake up feeling fatigued despite getting the right amount of sleep, according to research. And nutrition ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Don't be down about springing forward. Learn how to adjust to daylight saving time with five tips from medical professionals and sleep experts.

Background: Fatigue is a significant problem associated with radiation therapy (RT). Objective: This study examined how evening and morning fatigue changed from the time of simulation to 4 months ...

Skipping breakfast can contribute to mood swings and irritability and morning fatigue, which hampers learning and can cause discipline issues.” Lawmakers agreed on the importance of providing ...

Suhail said:"If you're struggling with morning fatigue, your breakfast choices could be the hidden culprit disrupting your body's natural energy regulation. When you understand the biochemistry ...