How you discovered muay Thai: I've always worked out, usually just with weights, but I was looking for something that was a bit more intensive and fun. ... I fell in love with the sport the first time ...

I'm 12 minutes into my first-ever Muay Thai class at Hit House in New York City when instructor Raquel Harris commands everyone to strike their bag with a rear kick, the Muay Thai money shot. You ...

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

Empower your resilience by following Noshin Knight, a courageous colon cancer survivor in Dhaka who transitioned from genetic ...

A form of boxing, this combat sport originated in Thailand, hence the name. “Muay Thai is like a complete package,” says Prashant, adding, “It is a combination of cardio, strengthening and meditation.

YouTuber Brandon William has taken on several 30-day fitness challenges before, including trying to master Brazilian Jiu-Jitsu. In his most recent video, William sets himself the goal of learning as ...

After trying parkour last week, this week’s episode takes us to Southeast Asia and Thailand for Muay Thai. For more about Muay Thai and why it is an effective fitness regimen, here is Dayo Odesanya, ...

Jacksonville has many different outlets when it comes to fitness. Rance decided to dive into one that checks the box for his love of martial arts. Muay Thai boxing is an art form that goes back 2000 ...