Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

Discover effective day and night remedies and OTC treatments to ease your symptoms. Plus, know when to seek medical help.

It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like a ...

There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because ...

Whether you’re dealing with a runny nose, cough or congestion, your mucus can help determine if it’s a minor bother like a common cold, allergies or a more serious health issue. That’s right, the ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

Mucus in your chest isn’t just gross, it can actually make you feel miserable. When it starts building up in your chest, it ...

Home remedies are a long-running source of misinformation on social media. The latest iteration is a claim about ginger. "Did you know? Ginger wraps can eliminate the mucus from your lungs overnight," ...