For years, my life revolved around my gut. Plans were constantly interrupted and meals were carefully scrutinized. And every outing came with an undercurrent of anxiety: Would my IBS flare up again?

In 2022 after moving back home, a doctor asked me if I had ever been tested for Celiac disease. What I thought was IBS was actually gluten sensitivity. After cutting out wheat from my diet I started ...

Irritable bowel syndrome can seriously disrupt your life. This app might be able to help. Reviewed by Dietitian Annie Nguyen, M.A., RD If you have irritable bowel syndrome (IBS), you know how ...

Discover how a dietitian addresses stress management for IBS including her six go-to tactics to keep her symptoms under control. Even as a dietitian, I spent a shocking amount of brainpower working to ...

Irritable bowel syndrome (IBS) is a common long-term condition that affects your digestive system. It causes pain or discomfort in your stomach and a change in your bowel habits. Although there’s no ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. As someone who was first diagnosed with IBS 20 years ago ...

Commonly found in fruits, vegetables, grains, and legumes, fiber is an indigestible carbohydrate that's necessary for the movement of food through the digestive system. While supplements shouldn't be ...

The word "colonoscopy" has always been one I have dreaded hearing. At 14, I was diagnosed by a gastroenterologist with irritable bowel syndrome (IBS), which causes stomach pain and other intestinal ...

I started gaining weight when I hit puberty. But on top of the normal physical changes that happen as you grow up, I also had to navigate a pretty unconventional childhood that added to my weight ...

This supplement improved my IBS symptoms in a week - Not only did my stomach issue ease, but my mental health improved massively ...