Virtual Biographer Helps Users Define, Plan, and Personalize Their Goals for the Year Ahead At its core, setting ...

Your life story is more than a simple sequence of events; it’s a powerful tool that shapes your identity, guides your choices, and influences your future. This concept, called “narrative identity,” ...

Narrative psychotherapy aims to help people understand mental health conditions, such as anxiety, depression, and eating disorders, in the context of the person’s life story. This form of mental ...

Storytelling saved my sanity during the coronavirus pandemic. The lockdown afforded me time to write and share stories about my life and career. I wasn't writing my memoir as much as I was engaged in ...

EVERYONE knows what makes a good story. Our hero starts their journey as a flawed but relatable being with a personal goal. In scene after scene, they face challenges and setbacks that push them down ...

In today’s world, where the perfect highlight reel is everything and our identity hinges on success, happiness is what everyone is after—but at what cost? Research shows that negative experiences ...