Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

Consider these natural sugar substitutes the next time your sweet tooth takes charge. Opting for natural sugar alternatives can be beneficial to your health. To help you figure out which sugar ...

We used to believe artificial sweeteners were the answer to making sugary treats healthier, but lately, some of the biggest ...

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.

Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

There’s a reason most of us have a sweet tooth: Sugar is delicious, and it makes the food we eat truly enjoyable. And it does more than just sweeten our favorite desserts. It adds moisture and texture ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

The sweet spot for swapping, plus a few other alternatives.

Sugar in moderation fits into any healthy diet, but too much can be harmful to your health. However, there's no need to cut sugar out of your diet completely or ignore your sweet tooth. The important ...