Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier. Beetroot powder is available as a standalone product, though it also pops up in a bunch of other ...

If you've ever checked the label on deli meat, you've probably seen the words "nitrate-free" or "no nitrates added" plastered across the packaging. Sounds like a good thing if it means no ...