It's time to set the record straight.

Add Yahoo as a preferred source to see more of our stories on Google. Cashew nuts, fruit, chicken bowl - Static Media / Shutterstock / Getty (Static Media / Shutterstock / Getty) They're curvy, ...

October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...

Eating fruit and nuts can help protect against non-alcoholic fatty liver disease (NAFLD)—but a popular fiber supplement can make the condition worse, research by Edith Cowan University (ECU) has found ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Before Whole Foods and Earth Fare brought their eco-minded ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit you ...