Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

TOLEDO, Ohio — The Toledo-Lucas County Health Department and the city of Toledo are officially launching the Healthy Food, Small Market Program, an initiative aimed at increasing access to healthy ...

Look for canned food that is low-salt or has no salt added. (Getty Images) You’ve probably heard claims at the grocery store or online suggesting that canned fruits and vegetables are “full of ...

Plus, the foods you should avoid.

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.