Just one handful of this satisfying snack is enough to aid in your blood sugar management.

Nuts are a fantastic addition to a balanced diet, providing a variety of essential nutrients, healthy fats, and protein. Here, accredited nutritionist Faye James gives the lowdown on the healthiest ...

And it's only $4.99.

An ode to the salty, crunchy snack that won’t get crumbs all up in your car seats. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the ...

This energy ball is packed with just the right amount of sugar and spice. To really emulate a sticky bun, we added a caramel pecan topping for a nice extra crunch. You can substitute any nut butter ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

This nut cheat sheet makes smart snacking easy by breaking down the health benefits of popular nuts in a simple, practical ...

If you asked most people where nuts belonged on a food pyramid 20 years ago, they would probably say in the candy (eat occasionally) section. Today nuts are widely regarded as nutritional dynamite, ...

It’s time that we break the bubble of the myth – there indeed is something as healthy snacking! And Brazil nuts make a strong case for the same. Read on, for we are going to prove the point – right ...

We have always been a nation of grazers. On average, we squeeze in at least two snacks a day on top of our three main meals. But while we are now grabbing food on the go more than ever before, we are ...