MedicineNet defines an oblique injury, or side strain, as a "sharp pain in the rib cage the first time the oblique muscle ...

The oblique is an important muscle for rotational actions, like hitting a baseball, or throwing a football. And that's why ...

The obliques are the muscles running down either side of the abdomen. Pain in these muscles often occurs due to a type of injury known as “side strain.” There are two sets of oblique muscles: external ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

This quick oblique abs workout targets the side core muscles to help build strength, stability, and definition—all from home. With efficient, focused movements, it’s ideal for improving core balance, ...