Today, yoga has become synonymous with wellness — sleek studios, Instagram-friendly poses, and lifestyle influencers recommending it as a daily ritual. But yoga, in its truest form, is far more than a ...

The original eight limbs of yoga offer insight into how yoga has been culturally appropriated. Here’s how you can honor yoga’s roots while you practice. Decolonizing yoga is a trendy topic right now, ...

Yoga is ubiquitous in American culture today, recognized as invaluable by many to maintain health and fitness; yet many remain unaware of the very meaning of the word of “yoga,” less the richness of ...