Keeping fit has always been important, but with everything that's going on in the world right now, it's more important than ever that we look after ourselves. Unfortunately, that's not always easy, ...

JOE Wicks became a national hero during the first lockdown as he strived to keep the country active. Get your trainers on, because Joe is back again with live PE lessons for another national lockdown!

The Body Coach Joe Wicks has started live PE lessons for children who are at home because of school closures. The 33-year-old fitness coach says he is “going to be the nation’s PE teacher” while ...

A tsunami of green and yellow rushed from the changing rooms into the hall, accompanied by the sound of squeaking trainers and teenage gossip. We all looked the same, thanks to our mandatory games kit ...

Joe Wicks today pledged that he would keep the country moving with daily work out classes while schools are closed. Joe, aka The Body Coach, will be hosting his live PE classes from Monday to Friday ...

Running Monday to Friday, the classes are available to stream throughout the day thanks to Loughborough College and Telegraph Sport All-round fitness techniques are the focus on the third day of free ...

Doing sport makes you smarter yet over half of school children do not achieve the 60 minutes of physical activity every day recommended by the Chief Medical Officer, says a leading sporting charity. A ...

Ash Cox does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

PRIMARY pupils will get more chances to play sport and stay active after almost 200 schools were handed £1.6 million to fund additional PE initiatives. The extra money has been praised by former ...