While a lot of women don’t report particularly severe PMS, menstrual cycles can cause a tidal wave of hormonal issues for some. Some form of premenstrual syndrome (PMS) affects up to 90% of women ...

Every seasoned weed smoker knows that Mary Jane is a surefire way to beat PMS and the cramps and moodiness that go along with it. But with an ever-growing array of available strains, which compound, ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Anyone who menstruates knows that the hormonal fluctuations of our monthly cycle ...

Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower abdomen and lower back. If you want to try magnesium, knowing how much, what ...

BRIDGEWATER, N.J., Nov. 11, 2025 /PRNewswire/ -- Nature's Bounty ®, a leader in scientifically backed vitamin and nutritional supplements, today announced the availability of its new Advanced PMS ...

Joke: How can you tell the difference between a woman with PMS and a terrorist? Terrorists can be negotiated with. Joke: Why do they call it PMS? Because mad cow disease was taken. Premenstrual ...

Pumpkin seeds are gaining attention for their potential to naturally alleviate common PMS symptoms like cramps, headaches, and mood swings. Rich in magnesium, zinc, and healthy fats, these seeds offer ...

Some tips to help women fight the symptoms. Three out of every four women go through PMS at some point in their lives. Some drugs are even marketed specifically to help women with these bothersome ...

Soha Ali Khan shared a PMS Cramp Relief Tea recipe featuring ginger, cinnamon, and honey, highlighting its anti-inflammatory and analgesic benefits. She often posts simple, health-focused recipes to ...