Pelvic floor physical therapists provide treatment that can be a mix of exercises, stretches, breathing techniques, and manual tissue release. “When it comes to manual therapy, we have to be mindful ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...

In recent years, the conversation around women’s health has transitioned from hushed discussions to prominent dialogues, especially regarding pelvic floor health. This often-overlooked aspect of ...

In the very first stages of pregnancy, it might seem to you that your hips are already wider, while the mirror still reflects no outward change. This feeling can be perplexing, but in most cases it is ...

Unfortunately, we live in a society in which women’s bodies have been all but ignored in modern health. “Historically, women have been excluded from clinical trials and biomedical research because ...

Conception brings many changes to prepare the body for pregnancy, and one of the most visible changes is the shape and position of the baby bump. People may make comments linking the bump’s appearance ...