Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Bioactive compounds like polyphenols and their health benefits have long captured public attention and interest. Commonly present in plant-based food like fruits, vegetables, seeds, coffee, and tea, ...

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.

Researchers from SIT Japan used advanced molecular docking simulations to illustrate how polyphenols, especially flavonoids, bind to the T2R46 receptor in the gut. Polyphenols are a diverse group of ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Thanks to their high content of antioxidants, vitamins, and minerals, grapes are considered an anti-aging ally. The outer ...

Supports heart health and improves blood flow* Supports cognitive function and brain health* Helps promote softer, more hydrated skin.* To help maximize these benefits, Dr. Gundry recommends using ...

In a natural environment, plant growth is affected by various biotic and abiotic stresses. In every ecosystem, the presence of a wide range of harmful biological agents (bacteria, fungi, nematodes, ...

From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...