With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Positive Mind & Body provides innovative mental healthcare to adult individuals. My telemedicine practice offers a convenient and secure way to access psychiatric evaluations, psychotherapy, ...

Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

People who think positively about getting older often live longer, healthier lives. Here is how to reconsider your perspective. By Holly Burns At a pool party this summer, Johnnie Cooper climbed onto ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Our minds are wonderful instruments, capable of amazing feats once believed to be impossible ...

Mastering Positive Self-Talk: Simple Habits for a Healthier Mind Learning to practice positive and healthy self-talk can reshape your mindset, boost your confidence, and improve overall mental ...

If you’re expecting a lecture on the importance of eating fruits and vegetables for National Nutrition Month, you’re in for a surprise! It’s true, vitamins, minerals and phytochemicals (antioxidants) ...

Is there anything people can do to start to restore some sanity and have actually productive conversations with people you disagree with? Yup, answer psychologists. Their advice isn’t always easy to ...

Prepping for an O Positive reunion requires a bit of heavy training, says frontman Dave Herlihy. “It’s like being Rip van Winkle — you wake up and everything feels stiff. But then you might go for a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. These two friends Tanya Rad, who is the ...