Sonita Muluh chipped the Raw Squat IPF World Record and crushed the Total record at the 2026 SBD Sheffield Powerlifting Championships.
Amanda Lawrence made her fourth appearance at the Sheffield Powerlifting Championships on January 31, 2026, and set two new IPF World Records.
While CrossFit pro Brent Fikowski was recently in Miami for <a href="https://www.menshealth.com/fitness/a31076860/crossfit-wodapalooza-2020-results/" id="9c540744 ...
As the holder of no less than 25 world records in powerlifting, <a href="https://www.menshealth.com/fitness/a30777669/stefi-cohen-deadlift-squat-powerlifting-world ...
When you train for strength, not every set in the gym serves the same purpose. There are top sets, working sets, and straight sets, and understanding the difference between them is key to long-term ...
Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...
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