In Taylor Swift's 2022 single "Anti-Hero," the singer/songwriter/contemporary icon sings, "It's me. Hi. I'm the problem. It's me." It reminds us that we all stumble ...

The key to solving many apparently separate relationship problems is to explore what they have in common. Analyzing those ...

We've all had the experience of scrolling mindlessly while our partner sits across from us, or feeling that pang of jealousy when their post gets more attention than our relationship seems to get.

My life's work is dedicated to helping people have healthier, more fulfilling relationships, so it's no surprise to me when a few common relationship problems arise in my clients. What is surprising ...

In order to live truly happy lives, we must overcome our past pain and traumas. That doesn't mean pushing them away or trying to forget, but rather to move through them and heal. If we don't we risk ...

When things start to sour in a romantic relationship, it may not always be obvious to each partner. New research shows how ...

Parasocial relationships are non-reciprocal connections that can have both positive and negative effects. They happen due to our natural need for connection and can affect a person’s emotions, ...