A new study suggests that ultra-processed foods are linked with higher bodily inflammation. Specifically, participants ...
From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us.
Processed foods include foods that are canned, packaged, or preserved, but not all processed foods are bad for you.
A massive brain imaging study of nearly 30,000 people has uncovered striking connections between eating ultra-processed foods ...
All ultra-processed foods, the new boogeyman of public health. Nevertheless, like many working parents, I find that feeding ...
Instead, look out for the healthiest ultraprocessed foods you can. For example, cereals and whole grains offer the ...
UPFs are characterized not only by their potentially dangerous and lab-made ingredients but also by the industrial scale of their manufacturing.
If you're 45 to 65 years old and love eating ultra-processed foods (UPF) -- even though you know they're damaging your mind and body -- you may be addicted to these seductive products.
Seed oils, though often found in unhealthy foods, serve an important role in a healthy diet by functioning as a “key source” ...
American food giants like Walmart’s Great Value brand, General Mills, Kraft Heinz and more are pledging to remove additives ...
Health experts have been warning about ultra-processed foods for some time. But what are they and why are they so bad for our ...
To a certain extent, all deli meat is processed, but you can make key choices in order to put together a less-processed ...