Steak contains about 26 grams of protein per 158 calories. This one shellfish, however, outranks steak when it comes to how ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

Coca-Cola is opening one of the largest dairy processing plants in the U.S. as consumers' hunger for protein ripples through ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% ...

Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation​ that analyzed ...

Everyone knows about the benefits of a high-protein diet, but it also has disadvantages. Learn about the risks of consuming a ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

Dr Sanjay Bhojraj advises against relying on protein bars, 'diet or zero sugar' foods and flavoured yoghurts. Instead, he ...

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...