Raw foods start losing their good stuff the moment they’re harvested or chopped. Most of us unknowingly kill these benefits through bad storage and timing, essentially turning our raw food diet into ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew […] The post Raw Food Diet Meal Plan: Why Your Body’s Begging for Enzymes (And How ...

Any advocate of a raw food diet will likely tell you that switching to uncooked meals helps to supercharge health and wellbeing, with anecdotal benefits including sustained weight loss, better ...

Adele Hite answers the question: "What is the raw food diet?" February 1, 2009 -- Question: What is a raw food diet, how does it work, and how effective is it in reducing weight or improving health?

Dear EarthTalk: A friend with many minor health problems recently switched to a diet of only raw plant foods and reports feeling much better. She also insists her new eating habits are better for the ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

There’s actually a winner here.