Low-impact aerobics, moderate choreography, intermediate level, 30 minutes, $9.95 Reebok’s shortest-ever step tape features innovative music, a high-tech set and excellent cuing. Fat-paced and fun, it ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...