Self-evaluation and personal reflection can be a helpful tool for crafting new intentions. These are the self-reflection questions you should ask yourself. No matter what your think of the events of ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having daily-check ins to keep your mind clear and heart happy can help you stay on ...

Lavendaire shares 5 reflective questions to help you plan a successful year ahead. Mike Johnson’s nightmare: Kevin Kiley is ...

Overthinkers tend to be too hesitant in making decisions. The truth, however, is that fast decisions can be just as likely to have good outcomes as decisions that you agonize about. Try these ...

1. What's a skill or goal you've worked on that has proved valuable, even though you haven't stuck with it consistently? It's easy to berate ourselves for not sticking with skills/goals perfectly or ...

This excerpt from our upcoming book, The ESL/ELL Teacher’s Survival Guide, highlights student reflection as a tool for assessing the learning of English-language learners. However, we’ve found these ...

The future is chock full of possibilities and opportunities, new chances and new journeys. With 2020 and the new decade fast approaching, many of us use this time at the end of the year to think about ...

Bill Gregory’s Jan. 20 Reflections column, “Simple questions can often shed light on intriguing truths,” raises a number of questions but also makes two statements that call for two additional simple ...