The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Immerse yourself in a realm of tranquility with our deep sleep music, specifically designed to aid with insomnia and promote restful sleep. Our calming and relaxing music helps you unwind, easing the ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

A soothing bedtime routine may help you fall asleep faster and sleep soundly. Try these activities to find some calm before ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

Nobody is a perfect sleeper—we all need a little sleep support sometimes, and it's important that we seek it out because catching ZZZs is fundamental to achieving and maintaining good head-to-toe ...

May 15 is Global Accessibility Awareness Day, and Apple always uses the occasion to highlight some of the new accessibility features coming to iPhones and Macs. This year, Apple’s got another ...

An article on the Harvard Medical School website said that “pink noise can enhance deep sleep in older adults and improve cognitive performance.” Brown noise can also help sleep, but the article cited ...