If you’re in desperate need of a moment of peace and quiet away from clamorous family life, then listen up. There’s no greater way to entertain your children than with a dance mat. The fun pieces of ...

Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the move is ...

The at-home workout videos many have come to rely upon during social distancing often fit the same mold: pack as much high-intensity, fat "torching" or "blasting" exercise as possible into as little ...

WACO, Texas (KWTX) - An event to raise money for a local nonprofit that helps families who have lost someone too soon, which unfortunately, usually involves the death of a child, was a huge success ...

Step back to the future, where the prices are mind-boggling affordable, but the workouts as advanced as any. Retro Fitness, a modern gym with retro prices – $19.99 plus tax per month – is in the ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...