Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

The term “GOAT” gets thrown around too freely these days. But given the punishing physical demands of CrossFit, the “sport of fitness”, Rich Froning Jr is one man who has truly earned it. The ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

The CrossFit Open rolls on, and 26.2 is a very different beast to last week’s quad-melting wall-ball slog. Where 26.1 was about grit and restraint, Open Workout 26.2 brings skill, grip and overhead ...

He also eats too much peanut butter and drinks a whole lot of milk. The world's fittest man is Rich Froning and this week he's putting his title on the line. Froning is a professional CrossFit athlete ...

A series of films about the annual CrossFit Games, enthusiastically embraced by the niche fitness community, have become surprise hits on streaming platforms. By Calum Marsh The morning after he ...

There are few CrossFit athletes as cemented in success as Rich Froning Jr. The “Fittest Man in History” has won multiple individual and team titles in the sport, so it’s safe to say he’s comfortable ...