Just the word “smoothie” calls to mind a soothing, cooling sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

The smoothie has become ubiquitous because it makes healthy eating sound easy and attainable. I’ll admit to you right here: I love smoothies — throwing a bunch of things into a blender and then ...

Whether you’re looking for a morning pick-me-up or some post-workout refreshment, smoothies are a tasty (and nutritious) option. For this post, we turned to Hartford Healthcare, which agreed this ...