Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

AND TONIGHT’S WOMAN’S DOCTOR AFTER MONTHS AND MONTHS OF TRAINING, THE LAST THING ANY RUNNER WANTS IS TO GET INJURED AHEAD OF A BIG RACE. BUT IT HAPPENS. THERE ARE SEVERAL TYPES OF COMMON INJURIES FOR ...

As runners, we place a lot of emphasis on taking care of our lower legs. But we can't forget about the larger muscles, tendons and ligaments higher up, like hips, glutes and hamstrings. When one of ...

You just strated running and slowly increasing your pace to run faster and stay fit. Suddenly, the front of your knee called the kneecap starts paining and the pain does not go away. The pain ...

SAN DIEGO — Runners who were experiencing chronic back pain were at least twice as likely to develop knee pain as those without chronic back pain. The finding was based on data from more than 400 ...

Scot Hoffman has had two knee replacements. For more than 45 years, Scot Hoffman has been in love with running. One of his favorite things to do is to get up in the morning and run as far as he can.

Please provide your email address to receive an email when new articles are posted on . Runners do not seem to have more prevalence of knee osteoarthritis than non-runners. Non-runners may be at ...

Paula Daoust, 68, is an avid runner and has been able to get back to doing what she loves after having a partial knee replacement surgery. At age 68, Paula Daoust is an avid runner. She’s run 150 half ...

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A busted knee might be enough reason to stop going to the gym — but not for Matt Lundquist. He refused to slow down — and instead, changed his routine. Instead of running, Lundquist, 31, started ...