Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Food is the fuel that keeps the body active and energized, and to keep it alive, it is important to feed it live food in its ...

Snoring and blocked nostrils can disrupt sleep and affect overall health, including brain function, balance, and the ...

As stress and anxiety surge globally, experts highlight Inner Engineering, Sadhguru’s holistic programme, as a science-backed ...