Add Yahoo as a preferred source to see more of our stories on Google. Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware ...

You can cut back on your salt intake by checking a food's sodium content and prioritizing natural whole foods.

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People who report frequently adding salt to their food are at significantly greater risk of developing type 2 diabetes (T2D), even after adjustment for confounding factors. Researchers identified ...

The World health Organization recommends fewer than 5 grams of salt per day but estimates the average intake at more than twice that — 10.8 grams. In a new report, the organization said the world is ...

We all know that for some people, salt can raise their blood pressure. But even if you're not salt sensitive you should limit the amount of sodium in your diet. "Too much salt can leach the calcium ...

Americans are being urged to limit their sodium intake, with US Dietary Guidelines recommending 2,300 mgs a day or less. Meanwhile, sodium reduction targets for National School Lunch and School ...